Holistic health is the most optimum ideology to reach a balanced state of living, yet there is much confusion and complex definitions about what holistic health is. In the first episode, we clear the air and set a firm foundation by clearly defining holistic health, along with introducing the purpose of the show and the host Maren Hoflund.  You don’t want to miss: Introducing the host Maren Hoflund Defining holistic health  Breaking holistic health into the main categories  Links and resources: Follow the show Instagram https://www.instagram.com/embodyingholistichealth/  Find my personal Instagram https://www.instagram.com/marenelizabethh/  My other project, Oath of a Pearl https://www.oathofapearl.com/  Website, herbal remedies, tea blends, and more services coming soon! Make sure you hit SUBSCRIBE so you don’t miss out on any of my holistic living tips and future wellness offerings! And, if you enjoyed this episode, please leave me a rating and a review? Thanks! 

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