There are endless coping skills and strageties, and some are definitely more healthy than others. In this episode, we discuss: what coping skills and strageties are  GRAPES Links and resources: Follow the show Instagram https://www.instagram.com/embodyingholistichealth/  Find my personal Instagram https://www.instagram.com/marenelizabethh/  My other project, Oath of a Pearl https://www.oathofapearl.com/  Website, herbal remedies, tea blends, and more services coming soon! Make sure you hit SUBSCRIBE so you don’t miss out on any of my holistic living tips and future wellness offerings! And, if you enjoyed this episode, please leave me a rating and a review? Thanks! 

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