Latest episodes of the podcast Embodied Meditation
Loving the World
13/02/2023
Relaxation for Illness & Fatique
30/01/2023
Still Morning Body Scan
23/01/2023
7-Minute Reset: Open Your Heart
02/01/2023
Annual Winter Solstice Practice
19/12/2022
Morning Calm: Movement & Meditation
05/12/2022
Simple Gratitude Practice
21/11/2022
10-Minute Tension Release
07/11/2022
Annual Autumn Rain Practice
24/10/2022
7-Minute Reset: Slow Down
10/10/2022
Quiet
26/09/2022
Annual Fall Equinox Practice
19/09/2022
7-Minute Reset: Body Scan
29/08/2022
Calm & Cool {Re-Embodied Re-Play}
15/08/2022
Morning Body Scan
25/07/2022
Settle
11/07/2022
Annual Summer Solstice Practice
20/06/2022
Lighten Up
06/06/2022
Body Scan Relaxation {Re-Embodied Re-Play}
23/05/2022
Short Screen Break
09/05/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.