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Dr. Stephen Porges Ask Me Anything

Embodied Dialogues for Healing Trauma and Addiction
02/10/2025 1h 0min Episodio 3
Dr. Stephen Porges Ask Me Anything

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Episode Synopsis

Polyvagal Theorist Dr. Stephen Porges joins Jan Winhall in February 2022 with a live audience to address questions about how the nervous system interprets safety and threat and how it's felt in the body.

More episodes of the podcast Embodied Dialogues for Healing Trauma and Addiction

Mindfulness Meets Felt Sense & Focusing with guest Jeff Warren 04/12/2025
How to Build a Somatic Resource Kit for Your Nervous System — Tools to Heal Trauma & Attachment 07/11/2025
Balancing Children’s Gut Microbiome: Supporting the Nervous System and Healing Trauma 26/10/2025
Trauma to Poetry: How Embodied Healing Unlocks Creative Writing 23/10/2025
Dr. Stephen Porges on Polyvagal Theory in Nonverbal Communications, Pets & Co-Regulation, Neurodivergence, and More 19/10/2025
Nightmares: Treating with Polyvagal Theory & Felt Sense of the Body with Dr. Leslie Ellis 19/10/2025
Polyvagal Meets 12 Steps 17/10/2025
Spiritual Alchemy for Trauma: Embodied Healing & Pathways to Wholeness 02/10/2025
Autism in Polyvagal Terms: Neural Exercises to Cultivate Safety for the Neurodiverse 02/10/2025
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