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Listen "Autism in Polyvagal Terms: Neural Exercises to Cultivate Safety for the Neurodiverse"
Episode Synopsis
Jan Winhall hosts guest Sean Inderbitzen, author of Autism in Polyvagal Terms, for a rich dialogue on the intersection of polyvagal theory and neurodiversity, especially autism. They share a neural-exercise framework with practical tips to deepen connection, ease “stuckness,” and enhance quality of life by activating the ventral vagal system for greater safety, flexibility, and meaningful relationships.
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