ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S1 Ep7 - Elite Recovery for Better Performance"
Episode Synopsis
“If you’re never fully off, you’re never fully on”Emil and Itamar talk about recovery, rest and why it’s such a difficult thing for entrepreneurs. They dig into their experiences, dealing with burnout, identifying high ROI recovery activities, and cover the popular approaches that don’t actually make an impact.Follow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.comFollow Dr. Emil on Instagram and Facebook: @dremilofficialwww.doctoremil.com
More episodes of the podcast Elite Foundations
S1 Ep25 - Finale Q&A
16/03/2022
S1 Ep24 - Lessons from Season 1
12/03/2022
S1 Ep23 - Boundaries
23/02/2022
S1 Ep21 - Dr. Emil’s Transformation
09/02/2022
S1 Ep20 - Optimising For Enjoyment
02/02/2022
S1 Ep18 - Muscle Gain, Fat Loss
19/01/2022
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