ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S1 Ep25 - Finale Q&A"
Episode Synopsis
It’s the final episode and Itamar and Emil ask each other clarifying questions from the series.They discuss the difference between therapy and the Arena, optimizing for energy rather than just fat-loss and aesthetics, and how to take action and make a difference to your life to level up.This finale episode of series 1 reviews goals, values, effectiveness, intentionality, the energy paradox and nutrition.Follow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.comFollow Dr. Emil on Instagram and Facebook: @dremilofficialwww.doctoremil.com
More episodes of the podcast Elite Foundations
S1 Ep24 - Lessons from Season 1
12/03/2022
S1 Ep23 - Boundaries
23/02/2022
S1 Ep21 - Dr. Emil’s Transformation
09/02/2022
S1 Ep20 - Optimising For Enjoyment
02/02/2022
S1 Ep18 - Muscle Gain, Fat Loss
19/01/2022
S1 Ep16 - Perfectionism
05/01/2022
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