Emil takes us through the two processes within fat loss and tells us the story of his client, Paul.Fat loss is often the main goal people want to achieve at the start of their journey, but this is often just the surface level. As Emil digs into it, the evolution of it is a health and lifestyle transformation. What really lies beneath is behaviour change. Challenging those behaviours, changing habits, and shifting identityFollow Itamar on Twitter and Facebook: @itamarmaraniwww.itamarmarani.comFollow Dr. Emil on Instagram and Facebook: @dremilofficialwww.doctoremil.com

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