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Listen "Episode 25 - Managing, Measuring, and Manipulating Your Metabolism with Dr. Jessica Garay, PhD, RD!"
Episode Synopsis
Jessica Garay is an Assistant Professor in the Department of Nutrition and Food Studies at Syracuse University. Jessica has a Bachelor's degree in Nutrition from Cornell University, a Masters degree in Exercise Science from George Washington University, and a PhD in Science Education from Syracuse University. She has been a Registered Dietitian Nutritionist for over 15 years, and maintains a private practice, Major League Wellness. Her main professional interests are in sports nutrition, women's health, and weight management.
Check out Major League Wellness @ www.Majorleaguewellness.com
Follow her on Instagram & Twitter @cuserd
Jessica and Rob Discuss:
-Her background, education and training.
-Her current research
-Components of metabolism
-Metabolic Syndrome
-Metabolic Flexibility
-How she balances work, research and her family
-Her company Major League Wellness https://majorleaguewellness.com/
Check out Major League Wellness @ www.Majorleaguewellness.com
Follow her on Instagram & Twitter @cuserd
Jessica and Rob Discuss:
-Her background, education and training.
-Her current research
-Components of metabolism
-Metabolic Syndrome
-Metabolic Flexibility
-How she balances work, research and her family
-Her company Major League Wellness https://majorleaguewellness.com/
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