ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 23: Creating Lasting Change"
Episode Synopsis
One of our favoruite episodes so far! It might be a quick one but it's definitely a juicy one!
We discuss how our attitudes, behaviours and habits come from our paradigms - the way that we see the world based on our experiences and scripts that we have accumulated throughout our lives.
Some very useful tips and observations about how identifying and "rewriting" those paradigms can lead to lasting change and results.
Connect with us:
Nyree IG: https://www.instagram.com/coach_nyree/
Hannah IG: https://www.instagram.com/thehannahsaad/
Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/
www.hannahsaadfitness.com
www.coachnyree.com
We discuss how our attitudes, behaviours and habits come from our paradigms - the way that we see the world based on our experiences and scripts that we have accumulated throughout our lives.
Some very useful tips and observations about how identifying and "rewriting" those paradigms can lead to lasting change and results.
Connect with us:
Nyree IG: https://www.instagram.com/coach_nyree/
Hannah IG: https://www.instagram.com/thehannahsaad/
Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/
www.hannahsaadfitness.com
www.coachnyree.com
More episodes of the podcast Elevate & Empower with Nyree and Hannah
Episode 32: Fundamentals of Nutrition
25/03/2022
Episode 31: Our motivation and inspiration
16/03/2022
Episode 30: Lost your Motivation?
09/03/2022
Episode 29: Real Talk
02/03/2022
Episode 27: Letting go of Perfectionism
16/02/2022
Episode 25: Why Your Weight Fluctuates
02/02/2022
Episode 24: A bit of everything
28/01/2022
In God we trust