Listen "Episode 21: Happy New Year!"
Episode Synopsis
In this awesome episode, we share some of our lessons from 2021 and techniques we use to plan our year ahead.
As always lots of information & great takeaways to help you ELEVATE 😍
Enjoy 😍
Love Nyree & Hannah x
DOORS ARE OPEN to our Elevate and Empower 12 Week Coaching program
Sign up before Jan 17th
www.hannahsaadfitness.com
www.coachnyree.com
Connect with us:
Nyree IG: https://www.instagram.com/coach_nyree/
Hannah IG: https://www.instagram.com/thehannahsaad/
Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/
As always lots of information & great takeaways to help you ELEVATE 😍
Enjoy 😍
Love Nyree & Hannah x
DOORS ARE OPEN to our Elevate and Empower 12 Week Coaching program
Sign up before Jan 17th
www.hannahsaadfitness.com
www.coachnyree.com
Connect with us:
Nyree IG: https://www.instagram.com/coach_nyree/
Hannah IG: https://www.instagram.com/thehannahsaad/
Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/
More episodes of the podcast Elevate & Empower with Nyree and Hannah
Episode 32: Fundamentals of Nutrition
25/03/2022
Episode 31: Our motivation and inspiration
16/03/2022
Episode 30: Lost your Motivation?
09/03/2022
Episode 29: Real Talk
02/03/2022
Episode 27: Letting go of Perfectionism
16/02/2022
Episode 25: Why Your Weight Fluctuates
02/02/2022
Episode 24: A bit of everything
28/01/2022
Episode 23: Creating Lasting Change
19/01/2022
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