Episode 19: Change your "f*ck it" attitude

Episode 19: Change your "f*ck it" attitude

Elevate & Empower with Nyree and Hannah

22/12/2021 11:00PM

Episode Synopsis "Episode 19: Change your "f*ck it" attitude"

We've all been there - worked hard all week, food on point and it comes to the weekend and we think - "f*ck it" In this awesome episode, we share our how we have created healthy balance and changed our mindset from the "all or nothing" approach, to a lifestyle that is healthy and sustainable. As always lots of information & great takeaways to help you ELEVATE 😍 Enjoy 😍 Love Nyree & Hannah x DOORS ARE OPEN to our Elevate and Empower 12 Week Coaching program Sign up before Dec 30th to receive your FREE Goal Planning Workshop to give you clarity and structure to smash your 2022 goals. www.hannahsaadfitness.com www.coachnyree.com Connect with us: Nyree IG: https://www.instagram.com/coach_nyree/ Hannah IG: https://www.instagram.com/thehannahsaad/ Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/ Episode analytics All time Plays

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