ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 10: Master your emotions - how to stop reacting emotionally"
Episode Synopsis
We go deep into how to master your emotions, and learning to respond rather than react in stressful situations.
As always lots of information & great takeaways to help you ELEVATE 😍
Enjoy 😍
Love Nyree & Hannah x
Join our coaching program:
www.hannahsaadfitness.com
www.coachnyree.com
Nyree IG: https://www.instagram.com/coach_nyree/
Hannah IG: https://www.instagram.com/thehannahsaad/
Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/
As always lots of information & great takeaways to help you ELEVATE 😍
Enjoy 😍
Love Nyree & Hannah x
Join our coaching program:
www.hannahsaadfitness.com
www.coachnyree.com
Nyree IG: https://www.instagram.com/coach_nyree/
Hannah IG: https://www.instagram.com/thehannahsaad/
Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/
More episodes of the podcast Elevate & Empower with Nyree and Hannah
Episode 32: Fundamentals of Nutrition
25/03/2022
Episode 31: Our motivation and inspiration
16/03/2022
Episode 30: Lost your Motivation?
09/03/2022
Episode 29: Real Talk
02/03/2022
Episode 27: Letting go of Perfectionism
16/02/2022
Episode 25: Why Your Weight Fluctuates
02/02/2022
Episode 24: A bit of everything
28/01/2022
Episode 23: Creating Lasting Change
19/01/2022
In God we trust