ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 6: Understanding Macros"
Episode Synopsis
We dive deep into the world of Macros - explaining what they are, how they work and why you should care :D
We have also created an AWESOME Ebook for you to download & keep.
Find it here:
https://www.hannahsaadfitness.com/shop
Use code: ELEVATE100 to get it for free 😍
Join our coaching program:
www.hannahsaadfitness.com
www.coachnyree.com
As always lots of information & great takeaways to help you ELEVATE 😍 Enjoy x
Nyree IG: https://www.instagram.com/coach_nyree/
Hannah IG: https://www.instagram.com/thehannahsaad/
Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/
We have also created an AWESOME Ebook for you to download & keep.
Find it here:
https://www.hannahsaadfitness.com/shop
Use code: ELEVATE100 to get it for free 😍
Join our coaching program:
www.hannahsaadfitness.com
www.coachnyree.com
As always lots of information & great takeaways to help you ELEVATE 😍 Enjoy x
Nyree IG: https://www.instagram.com/coach_nyree/
Hannah IG: https://www.instagram.com/thehannahsaad/
Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/
More episodes of the podcast Elevate & Empower with Nyree and Hannah
Episode 32: Fundamentals of Nutrition
25/03/2022
Episode 31: Our motivation and inspiration
16/03/2022
Episode 30: Lost your Motivation?
09/03/2022
Episode 29: Real Talk
02/03/2022
Episode 27: Letting go of Perfectionism
16/02/2022
Episode 25: Why Your Weight Fluctuates
02/02/2022
Episode 24: A bit of everything
28/01/2022
Episode 23: Creating Lasting Change
19/01/2022
In God we trust