EF This!

EF This!

Por: Nancy Fernandez and Erin Upchurch
Join two professional executive function coaches as they get real and relatable about the highs and lows of living with executive function challenges—whether it’s you, a family member, or a friend. Through candid conversations, practical strategies, and real-world insights, we offer connection, support, and the tools to navigate executive function struggles with grace, humor, and humility.
23 episodios disponibles

Latest episodes of the podcast EF This!

Meaning Over Madness: Presence Over Presents 18/12/2025
Small Thanks, Big Shifts: Building a Gratitude Practice That Sticks 21/11/2025
Clutter, Chaos, and Categorically Caroline 11/08/2025
My Accountability Buddy Made Me Do It 08/07/2025
Done Is Better Than Perfect: Real Talk with Janna Willoughby-Lohr 01/07/2025
Plan? What Plan? 26/06/2025
Memory Malfunction: The Remix 22/06/2025
Highlight Reel - Emotional Regulation 17/06/2025
S'more About Executive Function: Building Independence One Campfire at a Time 02/06/2025
The Hail Mary That Lands: Finishing the Year Strong 13/05/2025
EF Skills Don’t Take a Summer Vacation 06/05/2025
Highlight Reel - Find Your Focus, Again (and Again ...) 24/04/2025
Keep Calm and Stay Accountable 22/04/2025
Highlight Reel - The Time After Time 17/04/2025
Highlight Reel - What the EF is EF? 09/04/2025
Plan On It 03/04/2025
The Highlight Reel - Episode #1 01/04/2025
Stop, Regulate and Listen 25/03/2025
Hold That Thought: The Power of Working Memory 10/03/2025
Focus Up! 17/02/2025
1 2 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA