My Top 3 Emotions for Weight Loss [Ep. 98]

Eat Well, Think Well, Live Well
05/06/2024 14 min Episodio 98
My Top 3 Emotions for Weight Loss [Ep. 98]

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Episode Synopsis

Today I’m sharing my top 3 emotions to make weight loss easier. They are Curiosity, Confidence and Commitment.  I want to help you create an emotional plan that supports your health and weight loss goal and these are the ones I love!I’ll tell you why they work so well and how to cultivate more in your life!Ready for your free coaching session? SCHEDULE HERE!More from Well with Lisa:Your Go-To Meal Guide: grab it HEREWant YOUR weight loss question answered on the podcast?  Fill out this google form HERELet's be friends! Follow me on instagram:  @well_with_lisaJoin the waitlist for group coaching HERE

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