This is the last episode in my mini series all about my recent wild pregnancy and free birth. Today we are chatting about postpartum - how I prepared for it and how it actually went. If you take anything away from this episode, I hope you understand how important it is to prepare for postpartum, just as much as pregnancy and birth!Here’s some things I mentioned in the show:FREE guide to restoring your metabolism!Book: The First Forty DaysMama Meals - Organic Postpartum MealsReady to learn more? I’ve got a ton of free resources for you!🎉 FOLLOW me on IG @cassidy.woelfel 🎉SIGN UP for my webinar on assessing your thyroid and metabolism at home for freeCheck out my course Metabolism by Intelligent DesignSUBSCRIBE to this podcast ❤️And don’t forget to shout me out online 😍

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