Calm the Heck Down

02/04/2025 17 min Temporada 3 Episodio 2
Calm the Heck Down

Listen "Calm the Heck Down"

Episode Synopsis

Some of you are paralyzed by perfectionism. You hold a black and white mentality when it comes to wellness and it’s biting you in the butt. Today’s episode is a loving reprimand and tough encouragement to move you away from content consumption and into ACTION so you can actually start seeing the results you are looking for.Ready to learn more? I’ve got a ton of free resources for you!🎉 FOLLOW me on IG @cassidy.woelfel 🎉SIGN UP for my webinar on assessing your thyroid and metabolism at home for freeCheck out my course Metabolism by Intelligent DesignSUBSCRIBE to this podcast ❤️And don’t forget to shout me out online 😍