Listen "Episode 034 - Overtrain Pain"
Episode Synopsis
In this weeks episode Monica and Joe sit down and recap this week in the gym, and talk about overtraining. What it can feel like, and what it means for your fitness. They also summarize the Instagram FitFluencers!
They also give you an update on Dry January and The Bakersfield Marathon.
Email the podcast at [email protected]
Leave us a comment and review. Make sure to subscribe!
They also give you an update on Dry January and The Bakersfield Marathon.
Email the podcast at [email protected]
Leave us a comment and review. Make sure to subscribe!
More episodes of the podcast Drop Talk
Episode 042 - Monica's Big Toe
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Episode 040 - Marathon Recap
09/04/2024
Episode 039 - Fuel Your Body
05/03/2024
Episode 038 - Stretching & Running
19/02/2024
Episode 037 - Drop Elite, You Can Do It!
11/02/2024
Episode 036 - What Are The Best Chonies?
05/02/2024
Episode 035 - Dry January's Final Leg
29/01/2024
Episode 033 - The Year Of ReFocus
15/01/2024
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