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Listen "Episode 039 - Fuel Your Body"
Episode Synopsis
In this weeks episode Monica and Joe sit down to discuss the Women's History Month, and other things happening at Drop Fitness in March.
They also discuss how important it is to properly fuel your body before workouts, and get into Joe's issue with long distance running.
Follow, like and share the podcast. Email the show at [email protected]
Follow us on Instagram @dropfitnessbakersfield
They also discuss how important it is to properly fuel your body before workouts, and get into Joe's issue with long distance running.
Follow, like and share the podcast. Email the show at [email protected]
Follow us on Instagram @dropfitnessbakersfield
More episodes of the podcast Drop Talk
Episode 042 - Monica's Big Toe
25/02/2025
Episode 040 - Marathon Recap
09/04/2024
Episode 038 - Stretching & Running
19/02/2024
Episode 037 - Drop Elite, You Can Do It!
11/02/2024
Episode 036 - What Are The Best Chonies?
05/02/2024
Episode 035 - Dry January's Final Leg
29/01/2024
Episode 034 - Overtrain Pain
22/01/2024
Episode 033 - The Year Of ReFocus
15/01/2024
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