the UnHypnotist Session 005: Overcoming Procrastination

07/12/2024 26 min

Listen "the UnHypnotist Session 005: Overcoming Procrastination"

Episode Synopsis

Are you tired of putting things off and feeling stuck in a cycle of procrastination? In this powerful session of The UnHypnotist, Dr. Shane Clements reveals the hidden science behind procrastination, explaining how it’s not laziness but an emotional regulation issue caused by the brain’s instinct to avoid discomfort. Learn about the negative trances that keep you saying “I’ll do it later” and how perfectionism and overwhelm fuel avoidance loops.
Through this transformative episode, you’ll gain actionable insights on how to break free from procrastination and discover how small, manageable steps can create momentum and lasting success. Dr. Shane guides you through a 15-20 minute hypnosis session designed to interrupt the procrastination trance, rewire your subconscious mind, and replace avoidance with calm, confident action.
Whether you struggle with chronic procrastination, fear of failure, or feeling overwhelmed, this session will help you reframe tasks, shift your mindset, and make action feel easy and rewarding.
Stop putting your life on hold. Overcome procrastination and unlock your potential today with The UnHypnotist.