the UnHypnotist Session 1: Breaking the Negative Trance of Seasonal Affective Disorder

11/12/2023 33 min

Listen "the UnHypnotist Session 1: Breaking the Negative Trance of Seasonal Affective Disorder"

Episode Synopsis

Join Dr. Shane Clements on this first official episode of the rebranded UnHypnotist podcast.




In this session Dr. Shane confronts the seasonal blues head-on.

Winter's arrival often brings more than just chilly temperatures—discover the profound impact of Seasonal Affective Disorder (SAD) affecting approximately 5% of the U.S. population annually.

Learn how persistent low mood and disrupted sleep patterns can be addressed with unconventional strategies, including the transformative power of hypnotherapy.

Tune in to break free from the negative trances of SAD and find solace in empowering techniques to navigate the winter season with resilience and vitality.