ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "76. Rest"
Episode Synopsis
In this episode I crack open the conversation on rest - it's not glamorous, it's not cool to post on social media and yet it is one of the fundamental pillars of our entire wellbeing. Why is it just so important? How do we get rest when we really feel we cannot and let's all support each other to get this a lot more especially over this time of year.
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