Listen "65. Interview - Strength Block"
Episode Synopsis
Sophie and Damien are the proud owners of Strength Block here in Auckland, NZ. Strength training is one of the most important forms of exercise that we can do but it can be very daunting especially for women. Join us for a frank, real and highly informative interview with this passionate husband and wife team.
More episodes of the podcast Dr Julie's Coffee Chats
118. Perimenopause (Part 2) – Help & HRT
01/10/2025
115. Fathers Day, Healing and Next Cookbook
09/09/2025
114. Finding Magical Time
02/09/2025
113. Daunted by Strength Training?
27/08/2025
112. When To Get Help
20/08/2025