55. Case Study (Caz)

03/07/2024 44 min Episodio 55
55. Case Study (Caz)

Listen "55. Case Study (Caz)"

Episode Synopsis

We have spoken in an earlier episode on how much an accountability structure has changed our lives. In this episode Caz so vulnerably shares where she was stuck with her food and activity and what she did and took on to get herself out of the rut she was in.