Dr Julie's Coffee Chats

Dr Julie's Coffee Chats

Por: Dr Julie
Dr Julie - health researcher, PhD trained and chef, self-trained. On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice. Real Talk. Real People. Real Answers. 
128 episodios disponibles

Latest episodes of the podcast Dr Julie's Coffee Chats

128. How Does Everyone Else Do It? 10/12/2025
127. Choices, Dropping the Ball & Never Enough Hours 03/12/2025
126. The Comparison Season 26/11/2025
125. The Gluten-Free Myth We Need to Stop Believing 19/11/2025
124. 3 Food Tips to Keep You Sane (and Satisfied) This Christmas 12/11/2025
123. Lessons From October 05/11/2025
122. Protein, Power and Progress 29/10/2025
121. Moving Part 2: The Grief Beneath the Growth 22/10/2025
120. One Year On: The Big Move - Part 1 Rebuilding From The Rubble 15/10/2025
119. Burnout, Boundaries & the School Holiday Hangover 07/10/2025
118. Perimenopause (Part 2) – Help & HRT 01/10/2025
117. Perimenopause (Part 1) – My BIG RED FLAG 23/09/2025
116. Saying No When You Actually Want Something & A Life Update! 17/09/2025
115. Fathers Day, Healing and Next Cookbook 09/09/2025
114. Finding Magical Time 02/09/2025
113. Daunted by Strength Training? 27/08/2025
112. When To Get Help 20/08/2025
111. Scales and Actions 13/08/2025
110. Ew, Yuck, Disgusting 06/08/2025
109. Math 30/07/2025
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