ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Latest episodes of the podcast Dr. Hope Coach
Sleep
28/01/2021
Diaphragmatic Breathing (Faith-based)
25/01/2021
Mindfulness Meditation (Faith-based)
25/01/2021
Bodyscan (Faith-based)
25/01/2021
Progressive Muscle Relaxation (Faith Based)
11/09/2020
4-7-8 Breathing
11/09/2020
Progressive Muscle Relaxation
08/09/2020
Bodyscan for Anxiety
08/09/2020
Mindfulness Meditation for Stress & Anxiety
06/09/2020
Diaphragmatic Breathing
05/09/2020
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