Happy holidays! And also—uncomfortable holidays, disappointing holidays, sad holidays, lonely holidays, exhausting holidays. Does this ring true for you too? In this episode, Kristi is joined by some close friends (all some familiar faces) to talk about the expectations and realities of the holiday season. Liz, Becky, and Michelle are all wise, fun, and empathetic women, who have plenty of experience with the wide range of emotion that traditions and holidays bring.As we enter into the holidays, we invite you to take a look at the expectations you’ve had around the holidays. Where do they come from? What important principles and emotions are you trying to create through your traditions? How can you better focus on those things—joy, peace, connection, service, gratitude—rather than the traditions themselves?Connect with Kristi:WebsiteInstagramFacebookConnect with the guests: Becky’s instagramMichelle’s instagramLiz’s instagramOther Do the Work episodes with these guests: Body image—are you critical or compassionate? With Becky BerryAnswering your questions with Elizabeth JaggiWhy do I feel like I am not enough, not lovable, not safe, or that my needs don’t matter?LINKS TO ALL BOOKS AND PRODUCTS MENTIONED:PRODUCED BY:NINETY EIGHT STUDIOS Hosted on Acast. See acast.com/privacy for more information.

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