The goal of Do the Work is to help people connect with others and God, but also ourselves. And yet, it’s so easy to fall into self-neglect when we are trying to connect with others. Dr. Edith Eger includes self-neglect as one of the main mental prisons in her book, “The Gift.” We have to learn to love and care for ourselves in order to have healthy relationships, to take care of our basic needs—mental, emotional, physical, and spiritual.What is self-care? What is self-neglect? How do we move from neglect to care? Find all these answers in this insightful episode with Kim Rash and Kristi. Kim is a wife, mother of six, and grandma of three. She loves the outdoors, is passionate about traveling, people, healing, and truth. She also has a podcast, “Seek with Kim.”Connect with Kristi:WebsiteInstagramFacebookConnect with Kim:Instagram Website Seek with Kim podcast Edith Eger’s “The Gift” “The Body Keeps the Score” Hosted on Acast. See acast.com/privacy for more information.

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