In this episode, we’re tackling one of the most frustrating struggles: knowing you need to do something but not being able to make yourself do it. Whether it’s procrastination, resistance, or just a case of the “I don’t wanna’s,” I’m sharing a bunch of simple, science-backed strategies to trick your brain into action. If you’ve ever thought, “I should do this, but I just don’t feel like it,” this episode is for you!FREE Resources: Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself  ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week!Stay connected!:Visit our website at  ⁠https://www.alexishaselberger.com⁠ Check out the " ⁠Time Well Spent: Time Management for Real People⁠ " ProgramJoin the  ⁠Do More, Stress Less Facebook Community⁠ Connect on  ⁠Linkedin⁠ Follow us for updates and more content: Youtube  ⁠Instagram⁠   ⁠TikTok⁠   ⁠Facebook⁠ We want your feedback!:If you have constructive feedback, please email us at [email protected] you enjoyed this episode, please leave us a rating and share with a friend!This show is brought to you by: ⁠Time Well Spent Coaching⁠ : the time management program for real people, just like you.Transcript:Read it  ⁠here⁠ !

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