Do Mind takes a fresh and proactive look at everyday mental fitness. Host Hannah Russell talks to wonderful people about how they maintain happy minds in a modern world.

Latest episodes of the podcast Do Mind

• Chris Ruane, politician and MP on a 30 year interest in meditation and mindfulness
• Myles Hopper, founder of Mindful Chef on maintaining mental strength as an entrepreneur and the importance of nutrition
• Rhiannon Lambert, celebrity nutritionist on being a 17-year-old opera singer, social media sabbaticals and foods for your brain
• Sophie Scott, Editor of Balance Magazine on mindful technology and the importance of morning routines
• Renée Elliott, founder of Planet Organic on the importance having fun, having kids who meditate and coping with everything
• Pat Kane, musician, writer and futurist on meditation, technology and the future of work