Listen "Ep 49: Episode Throwback: Power In The Routine"
Episode Synopsis
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others.
On today's Podcast:
Coach Ash shares her success building habit
Habits aren’t one size fits all, you need to test them for yourself
The results of consistent habits/routine over time
Action Steps
Begin to develop an awareness around what habits are helping you and which are hurting you
On today's Podcast:
Coach Ash shares her success building habit
Habits aren’t one size fits all, you need to test them for yourself
The results of consistent habits/routine over time
Action Steps
Begin to develop an awareness around what habits are helping you and which are hurting you
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Ep 63: Life Rhythms
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Ep 62: 2022 Q2 Projections
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Ep 61: 2022 Q1 Lookback
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