Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. This week on the show we did a deep dive into imposter syndrome, there are too many people confused about themselves, their mission statement, their purpose. You are not them, they are not you, here at DISCover U we really emphasize being yourself, so get rid of the imposter syndrome. Coach Ant really did his research this week so we dropped a few statistics and interpreted; find yourself, find what’s for you, and know that you deserve it  

Today's Topic
1. Coach Ash shares her experience creating an event for the BU community
2. You need to be self-aware of the things that add value and empower you and the things that take away from and drain you

Action Steps
1. Take a piece of paper and draw a vertical line down the middle of the page. 
2. On the left column write, "Things That Charge Me Up" and on the right column write, "Things That Drain Me." 
3.Take inventory of the different people and activities in your life that fit each category

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