Today’s guest is Sylvi Martin an Ontario based Naturopathic Doctor, Registered Nurse & Certified Intuitive Eating Counsellor. We review how underfueling impacts clients and what clients see as "failure."

Here is what we cover:
Define and describe what under fueling is
Review some reasons a client may be seeking help that would be red flags in Sylvie's practice. 
Diffuse how does diet culture promotes this narrative
What the risks of under fueling or not consuming enough energy are
What symptoms are felt within the body 
Discuss how some clinicians and health care providers may perpetuate disordered eating
Review the invalidity of food sensitivity testing and other unvalidated tests
Sylvie shares her top tips for anyone straddling the decision between another diet and taking a non-diet approach to their health


Connect with Sylvi Martin by:
Instagram @dr.sylvimartin.nd
Facebook drsylvimartin 
Website 

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Follow along the podcast on Instagram at @dietculturedropoutpodcast
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