Deepen Your Yoga Practice

Deepen Your Yoga Practice

Por: Lauren Leduc
Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. Join us as we journey together to deepen our understanding and experience of yoga.
74 episodios disponibles

Latest episodes of the podcast Deepen Your Yoga Practice

Ignite Your Inner Fire: The Solar Plexus Chakra 12/01/2026
Beyond Resolutions: The Yogic Path of Intention and Mastery 05/01/2026
2025 Year-End Ritual: Letting Go with Grace 29/12/2025
Honoring the Winter Solstice Through Yoga & Ayurveda 22/12/2025
Yin Yoga: The Power of Stillness and Surrender 15/12/2025
Abhyasa & Vairagya: The Balance of Practice and Letting Go 08/12/2025
The Five Currents of Life: Exploring the Prana Vayus 01/12/2025
Savoring the Moment: A Yogic Approach to Thanksgiving 24/11/2025
Flow, Pleasure, and Power: Exploring the Sacral Chakra 17/11/2025
Say Yes to Yourself: Begin Your 200‑Hour Teacher Training Journey 10/11/2025
From Triggered to Tranquil: Yoga’s Guide to Inner Calm 03/11/2025
Trick or Truth: Yoga Philosophy for the Algorithm Age 27/10/2025
Rest as Ritual: Exploring Yoga Nidra 20/10/2025
The Light Within: Katie Kriefall on Yoga, Strala, and Self-Awareness 13/10/2025
Restorative Yoga: The Healing Power of Stillness 06/10/2025
Root Chakra: Finding Stability Through Yoga 29/09/2025
Your Next Evolution: Advanced Yoga Teacher Training is Here 22/09/2025
10 Years of True Love Yoga 15/09/2025
Back to Yoga: Recommitting to Your Practice 08/09/2025
Inversions 101: Safe, Strong & Supported 01/09/2025
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