Deepen Your Yoga Practice

Deepen Your Yoga Practice

Por: Lauren Leduc
Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. Join us as we journey together to deepen our understanding and experience of yoga.
59 episodios disponibles

Latest episodes of the podcast Deepen Your Yoga Practice

Root Chakra: Finding Stability Through Yoga 29/09/2025
Your Next Evolution: Advanced Yoga Teacher Training is Here 22/09/2025
10 Years of True Love Yoga 15/09/2025
Back to Yoga: Recommitting to Your Practice 08/09/2025
Inversions 101: Safe, Strong & Supported 01/09/2025
Finding Your Voice as a Yoga Teacher 25/08/2025
Chakras: Map, Metaphor, or Something More? 18/08/2025
Yoga to Counter Sitting All Day 11/08/2025
Balancing Effort and Ease: The Dance of Sthira and Sukha 04/08/2025
Om Demystified: Meaning, Origins, and Why We Chant 28/07/2025
Meditation for Modern Life: Practical Wisdom from the Yogic Tradition 21/07/2025
Is Advanced Yoga Teacher Training Right for You? 14/07/2025
Cool Your Fire: Ayurveda for a Balanced Summer 07/07/2025
Yoga & Liberation: A New Look at Freedom 30/06/2025
Don’t Sleep on Savasana: The Power of Rest in Yoga 23/06/2025
Strong & Steady: Why Yogis Need Strength Training (and How to Get It on the Mat) 16/06/2025
Get Lit: Yoga, Books & the Power of Community with Savanna Smith 09/06/2025
The Mallorca Invitation: Deepening Practice Through Embodied Travel 02/06/2025
Myofascial Mapping: Understanding the Deep & Superficial Front Lines 26/05/2025
Breath Control: The Key to Yoga 19/05/2025
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