28. My top tips for when you're sick / need to rest + reset!

01/04/2022 19 min

Listen "28. My top tips for when you're sick / need to rest + reset!"

Episode Synopsis

On this episode of Grow with Zo, I'm sharing my top tips for when you're sick. I also share how important it is to deal with stress and how crucial rest is and ACTUALLY letting your self rest without the guilt. Take care of yourself, you deserve it. xx

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