011. When life feels heavy, how to shift your energy | Tool kit for navigating "bad days"

DEEP WITHIN
07/02/2025 51 min

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Episode Synopsis

In this episode we talk all about those times when you're feeling low, disconnected & blocked - when you're having a "bad day". Together we'll explore creating safety in the body, reconnecting to your light & holding yourself through whatever it is you are experiencing.

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