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Listen "07. How to start your wellness journey & do better for yourself with @alexgshearer_health"
Episode Synopsis
On this episode of Grow with Zo, I'm here with Alex Shearer (@alexgshearer_health) and we dive into how she started her wellness journey, tips for eating more whole foods and how to stay committed and feel more connected while doing the work! Alex is a Holistic health coach like myself and she is also studying psychology. She has a amazing perspective to share and im so honoured to have her on the podcast! Thank you for listening! All my love xo
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