In this episode #144: The Courage to be Yourself: Three Truths You want to Remember, Adam shares a personal story about a skiing trip that leads into a deeper exploration of self-awareness and insecurities, particularly regarding interactions with others. He talks about the importance of living courageously and being true to oneself without succumbing to the pressures of fitting into societal norms.In this episode, Adam encourages listeners to evaluate how they might be holding back and not being their authentic selves in everyday situations. He introduces three vital truths to help individuals embrace their unique qualities and overcome the barriers of self-doubt. This episode isn't just about self-reflection, though; Adam challenges you to take actionable steps towards personal growth. Whether it's embracing your quirks or saying no to things that don’t serve you, Adam provides insight into how to cultivate a fulfilling and courageous life. Tune in to find the inspiration to let go of your insecurities and be more authentically "you."00:00 Embracing Vulnerability and Authenticity05:44 "Embrace Authenticity: Be Yourself"08:54 "Embracing Change and Motivation"11:42 Learning to Say No14:13 Ending Misleading Friendship17:44 Embrace Your Unique Self20:52 "The Car That Fits Me Best"23:35 Live One Day at a Time29:56 "Sharing Personal Struggles Frees Me"31:21 Unemployment to Opportunity Transition34:00 "Challenge Norms, Act Now"ResourcesDYL Personality3 Foolproof Ways to Motivate Your Team: 3 Areas to Focus on as a Leader4 Ways You're Demotivating Your Team: And What You can do About Each OneIf you found this information helpful, SUBSCRIBE TODAY and you’ll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
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