ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 13- Casual Chat About All Things RIR/RPE and Muscle Growth"
Episode Synopsis
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know.
Link to the article: https://www.data-drivenstrength.com/articles/rir-and-muscle-growth
Link to Individualized Programming + Self Coaching Toolkit Product Page: https://www.data-drivenstrength.com/individualized-programming
If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA
Follow us on Instagram at:
@datadrivenstrength
@zac.datadrivenstrength
@josh.datadrivenstrength
@jake.datadrivenstrength
Link to the article: https://www.data-drivenstrength.com/articles/rir-and-muscle-growth
Link to Individualized Programming + Self Coaching Toolkit Product Page: https://www.data-drivenstrength.com/individualized-programming
If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA
Follow us on Instagram at:
@datadrivenstrength
@zac.datadrivenstrength
@josh.datadrivenstrength
@jake.datadrivenstrength
More episodes of the podcast Data Driven Strength Podcast
Structure vs. Flexibility, Bodybuilding vs. Powerlifting, and a Huge Announcement | S2E11
31/07/2025
New approach to RIR, Advanced Training Methods, Research Interpretation Errors, and More | S2E9
07/07/2025
In God we trust