In this episode of the DanSun Health podcast, Daniel Sundahl speaks with Gary Thandi, founder of Moving Forward Family Services, about the importance of low-barrier support in mental health services. They discuss the challenges faced by social workers, the concept of moral distress, and the need for innovative solutions to improve access to mental health care. Gary shares insights on the role of creativity in problem-solving, the significance of family support, and the barriers that prevent individuals from seeking help. The conversation emphasizes the importance of connection, self-care, and normalizing therapy for everyone.Takeaways• Gary Thandi has over 20 years of experience in social work and has founded Moving Forward Family Services.• Low-barrier support is essential for making mental health services accessible to those in need.• Moral distress occurs when social workers know what clients need but cannot provide it due to systemic limitations.• The traditional mental health system often excludes vulnerable populations due to restrictive criteria.• Creativity in problem-solving is crucial for addressing the complex needs of clients.• Connection to community and nature plays a significant role in mental health and well-being.• Therapy should be normalized and accessible for everyone, similar to physical health care.• Self-care is vital for mental health professionals to prevent burnout and moral distress.• Advocacy for clients is necessary to improve the mental health system.• The therapeutic alliance is a key factor in effective therapy.Chapters00:00 Introduction to Mental Health and Low Barrier Support02:23 The Birth of Moving Forward Family Services06:19 Understanding Moral Distress in Social Work11:24 Moral Distress vs. Moral Injury15:29 The Importance of Family Support in Therapy19:53 Breaking Down Barriers in Mental Health Services24:59 Creativity in Problem Solving for Mental Health28:38 The Window of Opportunity in Mental Health33:03 Barriers to Accessing Mental Health Services37:32 Normalizing Mental Health Conversations39:27 Self-Care and Personal Wellbeing44:48 Advice for New Therapists49:01 Encouraging Mental Health for Everyone50:59 Supporting Mental Health OrganizationsLinks:Moving Forward Family Services: https://movingforward.help/Donate to Moving Forward Family Services: https://movingforward.help/sponsor-donateGary’s LinkedIn page: https://www.linkedin.com/in/gary-thandi-msw-rsw-6b458042/Gary speaking about grief and loss: https://youtu.be/N7HFqUXfrEs?si=_ZKpg1hX5YCa0rVb

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