From a pre-dawn alarm to the last notebook entry at night, follow a relentless 24-hour cycle where every mile, cold shower, tough email, and honest conversation is proof of an unbreakable vow: I will never quit. This episode shows how micro-choices—running when nobody watches, breaking crises into bite-sized tasks, turning setbacks into strategy—forge a resolve sharper than tomorrow’s challenges. If exhaustion, doubt, or fear keep knocking at your door, learn to lock them out with a contract of grit renewed every single dawn.

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