ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mood Shift"
Episode Synopsis
Send us a textTake a deep breath and reconnect with your inner peace in this refreshing episode of The Daily Energize. Spencer Jones walks you through the Energizer Breath, a gentle six-step breathing exercise that helps you release tension, let go of stress, and ground yourself in the present moment.
More episodes of the podcast Daily Energize
Rumination
15/01/2026
Clarity for the Win
14/01/2026
Afternoon Dip
13/01/2026
Should
12/01/2026
It's Not Gone
09/01/2026
Under Pressure
08/01/2026
Are You Enjoying?
07/01/2026
My Mind Won't Shut Off
06/01/2026
Something's Off
05/01/2026
3-3-3 Reset
02/01/2026
In God we trust