ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "3-3-3 Reset "
Episode Synopsis
Send us a textThis episode wraps up the week by revisiting micro-recharges, the Pomodoro technique, and ways to avoid the Friday slump. Spencer Jones reminds listeners that success doesn’t mean ending the week exhausted — and encourages them to celebrate three meaningful wins. He also introduces the simple “3-3-3 Reset,” a grounding exercise using three deep breaths and three small steps to help calm a scattered mind and refocus your energy.
More episodes of the podcast Daily Energize
Lit Moments
16/01/2026
Rumination
15/01/2026
Clarity for the Win
14/01/2026
Afternoon Dip
13/01/2026
Should
12/01/2026
It's Not Gone
09/01/2026
Under Pressure
08/01/2026
Are You Enjoying?
07/01/2026
My Mind Won't Shut Off
06/01/2026
Something's Off
05/01/2026
In God we trust