Hello beautiful friends! This episode is all about creating safety in times of crisis. There are a few trigger points here, so please notice how you're feeling and keep yourself safe when listening—holding you!If you enjoyed this episode and want to hear more, please subscribe to the podcast so you’ll be notified of new episodes, which I will drop weekly. Yay! It would also help my podcast grow and reach more beautiful people if you leave a review and share the Daily Dose of Sarahtonin podcast with everyone you know and love. You can also connect with me at @sarahsampringle on Instagram. Reach out any time, I’d LOVE to hear from you! Much love, friends!

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