Goodnight Rainbow Castle: Bedtime Story Meditation for Kids

10/07/2024 14 min
Goodnight Rainbow Castle: Bedtime Story Meditation for Kids

Listen "Goodnight Rainbow Castle: Bedtime Story Meditation for Kids"

Episode Synopsis

Explore different rooms, each one a color of the rainbow, in an enchanted castle as nighttime settles in. Children (and grown-ups, too) will be guided through calming breathing exercises and a relaxing, immersive story in this episode. Perfect for bedtime, this story-meets-meditation will help your child get cozy and drift into peaceful sleep.Request a Meditation Topic via Text Message!Find my art meditations and more on YouTube! Link to CREATE & MEDITATE WITH JAYME

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