Creative Meditations

Creative Meditations

Por: Jayme Allen
Hi, I'm Jayme! I'm an artist and meditation teacher. I use symbolism, visualization, and mood invocation to create immersive guided meditations. Through meditation and creative expression, I have found relief, connection, and fantastical experiences of self-exploration. Life is a strange and wonderful adventure! I try not to take it so seriously :)CREATIVE GUIDED MEDITATIONS: Tap into your inner magic, creativity, and intuition with these guided meditations. The imagination is a powerful tool for growth, problem-solving, self-discovery, and healing. You can access your imagination and connect to your breath anytime, anywhere. BEDTIME STORY MEDITATIONS: Part bedtime story, part meditation, these guided sessions use calming breathing exercises and soothing storytelling to help kids (and grown-ups!) get ready for a restful sleep.
82 episodios disponibles

Latest episodes of the podcast Creative Meditations

A Meditation for Trusting Yourself (and the Process of Life) 19/11/2025
Listen While You Draw: A Guided Drawing Meditation (Vipassana-Inspired) 09/10/2025
Heart-Brain Coherence Meditation for Powerful, Positive Transformation 05/09/2025
It's ok. You're ok. 26/08/2025
Anxiety Relief: Comforting Affirmations to Break Free from Negative, Spiraling Thoughts 02/06/2025
Enter the Blue Room: Guided Meditation to Receive What You Need Most 26/05/2025
Trust Yourself and the Process: A Meditation (no background music) 05/01/2025
Stop Waiting, Start Creating: A Guided Meditation to Help with Impatience 06/08/2024
Calming Bedtime Affirmations for Kids | Goodnight Meditation 27/07/2024
You Are Safe: A Guided Meditation for Comfort 17/07/2024
Goodnight Rainbow Castle: Bedtime Story Meditation for Kids 10/07/2024
The Gift of Time: A Meditation for Stress Relief 05/07/2024
Fantastical Space Creatures: Bedtime Story Meditation for Kids 03/07/2024
Summon Owl Energy: Courage to Face Your Shadows 30/06/2024
Magical Meadow & Animal Friends: A Bedtime Story Meditation for Kids 28/06/2024
Mindful Coffee Drinking 27/06/2024
Breath of the Heart: EXTENDED Version 26/06/2024
For the Love of Numbers: A Meditation for Data Enthusiasts 25/06/2024
Breath of the Heart: A Meditation for Heart-Brain Coherence 23/06/2024
Goddess Athena & the Olive Tree: Bedtime Story Meditation for Kids 22/06/2024
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