Three ways you can interrupt autopilot to connect with yourself.

10/01/2024 10 min

Listen "Three ways you can interrupt autopilot to connect with yourself."

Episode Synopsis

It's easy to drift through life on autopilot.

Until you find yourself unable to make a water crossing.

Three ways you can interrupt autopilot to connect with yourself.

1. Ask yourself. What do I need?
2. Make room for quiet.
3. Practice Awareness, Practice Awareness, Practice Awareness.

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