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Listen "63. Finding the strength to fight for what matters with Lana Formoso"
Episode Synopsis
This episode, featuring the incredible Lana Formoso, was recorded in front of a live audience at the Courageous Me Live Show—an feat which demanded a great deal of courage in itself.
Lana is a fighter who has learned many tough life lessons. As a middle-distance runner training for the Olympics, an injury derailed her dreams, leading her to travel the world searching for a new purpose.
During nine years of traveling and having visited 58 countries, Lana encountered how much sadness, joy, and injustice there is in the world.
This awakening guided her to become a high school teacher and later pursue a political career, becoming Mayor of Greater Dandenong in 2020.
After completing a ten-day silent retreat, during which she meditated for 18 hours daily, Lana discovered a profound inner strength that prepared her for the curveball’s life had yet to throw her way.
Lana's is a remarkable story of a woman who fights passionately for those in need, striving to combat injustices and make the world a better place.
Her heartwarming story will inspire you to appreciate your own life and remind you that we can choose to feel sorry for ourselves or fight for what really matters.
What you'll learn in this episode:
How different courage looks at any one time.
The impact of spending nine years with no plan or purpose other than to live life and find yourself.
The importance of standing up against everyday injustices.
Travel creates an experience and education that no classroom or book can provide.
How someone who loves to talk embraced spending ten days at a silent retreat.
The power of pursuing your passions, even 25 years later.
When what you want to do and who you want to be clash.
Stepping up when courage is forced on you and not a choice.
Finding purpose amidst a devastating diagnosis.
Shifting from "Why me?" to "Why not me?" when faced with life's challenges.
Get in touch with Lana:
LinkedIn: Lana Formoso
Instagram: Lana Formoso
Facebook: Lana Formoso
**WANT TO GET YOUR COURAGE ON?** RETREAT!
Are you ready to take one bold step and kick off a wave of positive changes in your life?
To elevate your mind, embrace your inner dancer, conquer physical challenges, and cherish new friendships, check out the Courageous Me. Action Retreat.
~ Bookings for 2-4 Oct, 2024 now open ~
Find out more and grab the Early bird savings here.
The incredible sponsors and partners mentioned that made the Live Show happen:
Events on Citrus - Melina Regnier
Breathtaking events spaces for hosting occasions, celebrations and corporate functions.
Bayside Real Estate Advocates - Nicole Payne
Buyer and Vendor Real Estate Advocates solving your property needs.
Fernwood Fitness Mordialloc - Kim Bullock
Women’s only Pilates, yoga and small group training studio in Mordialloc.
Joy – Connecting women over 50.
A vibrant community for women over 50 wanting fun, friendship and life changing experiences.
Watershed Funds Management
Investment Manager and leader in managed accounts. Financial Planning with Trent Bell.
Other invaluable sponsors of the show
Fitted by Danielle Barth - Danielle Bartholomeusz.
Expert bra fitting and personal styling.
Kingston Collective - Rebecca Monforte.
Helping local businesses to build, connect, and grow.
Think Set Go - Lauren Munday.
Goal achievement and mindset education.
Prosper Advisory - Josh Pennell.
Financial Planners and Accountants for financial, lifestyle and business outcomes.
Regnier Cakes - Melina Regnier.
Cakes and desserts for all occasions.
Boutique Le Vin - Joel Bamford.
Special gifts of personalised sprits and wines.
Buds n’ Roses - Bronwyn Robinson.
Floral arrangements and bridal bouquets.
Let’s connect:
Website: Kim Payne
LinkedIn: kimpayne9rok
Instagram: kimpayne_9rok
Facebook: KimPayne9Rok
Lana is a fighter who has learned many tough life lessons. As a middle-distance runner training for the Olympics, an injury derailed her dreams, leading her to travel the world searching for a new purpose.
During nine years of traveling and having visited 58 countries, Lana encountered how much sadness, joy, and injustice there is in the world.
This awakening guided her to become a high school teacher and later pursue a political career, becoming Mayor of Greater Dandenong in 2020.
After completing a ten-day silent retreat, during which she meditated for 18 hours daily, Lana discovered a profound inner strength that prepared her for the curveball’s life had yet to throw her way.
Lana's is a remarkable story of a woman who fights passionately for those in need, striving to combat injustices and make the world a better place.
Her heartwarming story will inspire you to appreciate your own life and remind you that we can choose to feel sorry for ourselves or fight for what really matters.
What you'll learn in this episode:
How different courage looks at any one time.
The impact of spending nine years with no plan or purpose other than to live life and find yourself.
The importance of standing up against everyday injustices.
Travel creates an experience and education that no classroom or book can provide.
How someone who loves to talk embraced spending ten days at a silent retreat.
The power of pursuing your passions, even 25 years later.
When what you want to do and who you want to be clash.
Stepping up when courage is forced on you and not a choice.
Finding purpose amidst a devastating diagnosis.
Shifting from "Why me?" to "Why not me?" when faced with life's challenges.
Get in touch with Lana:
LinkedIn: Lana Formoso
Instagram: Lana Formoso
Facebook: Lana Formoso
**WANT TO GET YOUR COURAGE ON?** RETREAT!
Are you ready to take one bold step and kick off a wave of positive changes in your life?
To elevate your mind, embrace your inner dancer, conquer physical challenges, and cherish new friendships, check out the Courageous Me. Action Retreat.
~ Bookings for 2-4 Oct, 2024 now open ~
Find out more and grab the Early bird savings here.
The incredible sponsors and partners mentioned that made the Live Show happen:
Events on Citrus - Melina Regnier
Breathtaking events spaces for hosting occasions, celebrations and corporate functions.
Bayside Real Estate Advocates - Nicole Payne
Buyer and Vendor Real Estate Advocates solving your property needs.
Fernwood Fitness Mordialloc - Kim Bullock
Women’s only Pilates, yoga and small group training studio in Mordialloc.
Joy – Connecting women over 50.
A vibrant community for women over 50 wanting fun, friendship and life changing experiences.
Watershed Funds Management
Investment Manager and leader in managed accounts. Financial Planning with Trent Bell.
Other invaluable sponsors of the show
Fitted by Danielle Barth - Danielle Bartholomeusz.
Expert bra fitting and personal styling.
Kingston Collective - Rebecca Monforte.
Helping local businesses to build, connect, and grow.
Think Set Go - Lauren Munday.
Goal achievement and mindset education.
Prosper Advisory - Josh Pennell.
Financial Planners and Accountants for financial, lifestyle and business outcomes.
Regnier Cakes - Melina Regnier.
Cakes and desserts for all occasions.
Boutique Le Vin - Joel Bamford.
Special gifts of personalised sprits and wines.
Buds n’ Roses - Bronwyn Robinson.
Floral arrangements and bridal bouquets.
Let’s connect:
Website: Kim Payne
LinkedIn: kimpayne9rok
Instagram: kimpayne_9rok
Facebook: KimPayne9Rok
In God we trust