In this episode, we delve into the crucial topic of mental health with Scott Armstrong, Founder & CEO of Mentl, a mental health advocacy platform. From workplace challenges to the impact of AI, we explore various facets of mental well-being in today's world. Tune in for insightful discussions on work-life balance, stress management, and more. Don't miss out on this important conversation!#Couchonomics #MentalHealth #WorkLifeBalance #StressManagement #WellBeing #Podcast #LeadershipInsightsTimestamps:00:00 - Episode Highlights01:15 - Introduction02:57 - Meet Mentl: Advocating Mental Health03:53 - Scott’s Background Journey05:22 - State of Mental Health in the Region09:43 - Primary Drivers of Stress14:33 - Traditional Work Culture vs. Modern Expectations17:49 - Generation Gap in Work-Life Balance and Mental Health Attitudes20:17 - Mental Health's Impact on Productivity22:45 - Company Strategies for Employee Well-Being Investment29:46 - Smart Mitigating Strategies for Well-Being36:36 - Challenges Faced by Gen Z in the Workplace41:22 - AI's Influence on Mental Health56:14 - The Mental Health Crisis58:16 - Addressing Mental Health Challenges and "Well-Washing"1:02:00 - Closing ThoughtsOur website 👉 https://bit.ly/3jk7UH0Find us on our social media platforms: Arjun's LinkedIn https://www.linkedin.com/in/arjunvirsingh/ CCN LinkedIn https://www.linkedin.com/showcase/couchonomics-with-arjun-singh/ Instagram https://www.instagram.com/couchonomics/ Twitter https://twitter.com/Arjun_Vir_Singh?s=20 TikTok https://www.tiktok.com/@couchonomics Subscribe to Arjun's LinkedIn newsletter, Couchonomics Crunch: https://bit.ly/3WI4A6E

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